ATG is offering $19 off your first month! Use code ATG19 at sign up and you can get on the gold standard of online training easier than ever! With personal form coaching and all programs included for a low monthly cost, there has never been a better time to work toward your goals than now!
All programs can be done from home or in the gym! ATG programs are made to be workable in any situation.
Vertical Blueprint. This is our jump program. It addresses many areas of the body that can affect vertical jump.
Range of Strength. This is how to get more flexible and stronger. Range of motion can really hold back gains.
Superhuman Programs. This is a program that promotes strength and longevity.
Watch the video to the left or continue down to see more of what ATG has to offer.
Athletic Truth Group members find success everyday
“Compared to any course I’ve done I value ATG most highly for performance coaching. ATG is a revolution. After 20 years training and studying strength it is exciting to know there are much better methods available than what is commonly being used in gyms and with the athletes around the world.” – Keegan Smith
“ZERO KNEE PAIN! Why? Programming from ATG. No, I don’t get paid to say this stuff. Been following for 4 months and it’s been a game-changer.” – Dr. Shante Cofield
“Current models of strength and conditioning are missing several key factors and theories behind translatable athletic performance. ATG has a proven model that helps athletes get stronger while bulletproofing their bodies, increasing flexibility, and making them faster. ATG is unlike anything else out there.” – Adam Bighill
MEET THE COACHES
Ben has had one of the most profound athletic transformations ever going from chronic knee pain and a 19 inch vert to a 42 inch vert and growing.
Derek is a former college and pro basketball player that brings his knowledge of health and longevity to the ATG team…Derek is in his 40s and performing at unprecedented levels for his age.
Jeff brings his knowledge of both strength training and flexibility to help create stronger healthier athletes at every level.