Workout that meets me truly where I'm at
68-year-old Therapist barrel races
Scalability and adjustability - genius
I can squat ~300 pounds full depth
My teen boys are seriously benefitting
Now I lift over 300 pounds back squat
Walking Backwards while pregnant
Ran marathon 9 days after ankle sprain
Maximized functional Alaska living!
Baseball Player: achilles pain
Course is top tier for actual humans
If Steve can do it, I can do it!
Mobility improved - surgery cancelled
Ran his fastest 40-yard dash ever
20 years of knee pain - ACL & meniscus
Cancelled meniscus surgery
The doctor told me to get a desk job.
Competes in race after torn meniscus
I started ATG when I was 50 years old
Now I've got the fire in my belly back.
Mother of 5 playing beach volleyball
40-year-old: Dunk or Die!
60 year-old basketball player
In my 50's racing with bulletproof knees
Ryan: 20 years of knee pain gone
Airman able to fulfill military career
Meniscus Surgery, Patellar Tendinitis
Baseball player now has range of motion
Daniel Sorensen, former NFL KC Chiefs
Former college baseball player
This program helped rebuild my arches
My lower back is now pain-free
NFL Players Using ATG Exercises
Gets first dunk at 5 foot 8
72-year-old with two hip replacements
Pilot recovers quality of life
Physiotherapist using program
72 years old pickleballer
I can play with my grandson on the floor
Your program has changed my posture
Doctor recovers hips & ankles
Butterflies 45 lbs. after torn rotator
Foot Protocol rocks & helped me so much
Crazy flexibility improvements
New knee after doing ATG exercises
51 year-old Mom with new knees
Now I am pain free, have great mobility
Hip strengthening and pain relief
Best experience with online training
Can play with daughter now
Paratrooper Vet can now run marathons
Years of constant shoulder pain gone
Worth every penny. Just. Do. It.
My knee kept getting worse and worse
Can continue as a police officer
14-year-old kid making vertical gains
Architect resolves lower back pain
Airborne Vet moving better at 49 than 29
I did ATG instead of a knee replacement
Reversed 4 decades of wear and tear
Completed Tour du Mont Blanc pain free!
Customer care building trust
Levi's Story: torn ACL, no surgery
Adds 7 inches to vertical
Mobility routine has helped my scoliosis
Coaching helps with accountability
Weightlifter hits new personal record
Playing with/carrying newborn with ease
Army officer using ATG with soldiers
Got shin splints from boxing
I had a meniscus bucket handle tear
I was fat - I couldn't move with my knee
40 years in law enforcement
Your ACTIONS align with your mission