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About ATG

This is Ben, the creator and owner of Athletic Truth Group. After being chewed up and spit out by a medical industry that did not have the solutions my body needed, I made it my life’s purpose to figure out how to bulletproof the body against pain and injury.

I now have 20 unique movements, each of which is evidence-BASED but NOT yet tested. You’ll see what I mean when you watch the following 4 sample videos, each of which gives 1 example of the 4 different video-types I use to teach the 20 ATG movements (thus, here are 4 of the 80 videos in the series)…